For the last ten weeks we have held twice-weekly live exercise videos with Personal Trainer Nick Pearson, posted across our six Facebook pages. This was part of a fitness project aimed at providing our staff with interactive and dedicated fitness advice and training throughout the Coronavirus pandemic.
Over the course of the project we have produced twenty-two health and wellbeing videos – available on our Facebook page – offering exercise-along sessions, round table events and wellbeing guidance and advice. The videos were well received, and we had 649 likes, 38 shares and 303 peak live watches in total.
We also put together a dedicated Fosse Fitness Facebook group which exceeded 200 members and held our regular classes for both staff and external viewers.
However, with the COVID-19 lockdown now lifting across the UK and more people now able to more freely exercise with friends or a personal trainer as before, we have decided that now is the right time to bring our Fosse Fitness Live classes to a close – but you never know what the future will hold!
We would like to thank everyone who joined in with us over the past ten weeks. We have had a lot of fun creating the classes and seeing everyone get involved in the comments. A huge thank you also goes to our Personal Trainer Nick, who will be continuing to work alongside Fosse on some exciting projects we have in the pipeline for Fosse staff and clients.
Nick added: “It has been a pleasure training you over these hard times and I really hope you have found the classes useful, though no doubt you’re all excited to leave the house and begin exercising to your own schedule! I would like to thank Fosse for the opportunity of working with you all during Lockdown and look forward to working with you again in the very near future.”
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